You are not alone
If you or someone you love has been affected by prostate cancer, it’s normal to feel uncertain. This page brings together clear, supportive guidance and local information — to help you take the next step with confidence.
If you have recently been diagnosed
A diagnosis can bring a lot of emotions — uncertainty, fear, confusion, even numbness. This is normal. The most helpful next step is to focus on clear information, a calm plan, and the support around you.
Take things one step at a time
You do not need to have every answer immediately. Many prostate cancers are slow-growing, and decisions are usually made after careful assessment.
Bring someone with you
A partner, friend or family member can help you remember information and ask questions. It also helps you feel less alone during appointments.
Write down questions
Keep a simple list of questions and symptoms. It helps you feel in control and ensures you get the clarity you need from your clinical team.
Reassurance
Prostate cancer is often treatable — especially when detected early. Your medical team will guide you through your options based on stage, grade and your overall health.
What happens next?
After an initial concern (such as a raised PSA) or a diagnosis, the next steps are usually about confirming details and choosing the most appropriate approach — which may include monitoring, treatment, or further tests.
Common next steps
- Reviewing your PSA history and any symptoms
- Imaging such as MRI (if appropriate)
- Biopsy (only if needed)
- Discussion of results: grade, stage and risk
Monitoring and treatment options
- Active surveillance for some slow-growing cancers
- Surgery or radiotherapy when treatment is recommended
- Hormone therapy in specific situations
- Follow-up plans tailored to you
A simple tip that helps
Keep a folder (paper or digital) with your results, appointment letters and questions. It reduces stress and makes it easier to follow your journey over time.
Questions to ask your doctor
It’s okay to ask for clarity — and to ask the same question more than once. These questions can help you understand your diagnosis and feel more confident about next steps.
About my diagnosis
- What is my stage and grade?
- Has it spread outside the prostate?
- What does my risk level mean?
About my options
- Do I need treatment now?
- Is active surveillance suitable for me?
- What are the benefits and risks?
About day-to-day life
- What side effects should I expect?
- How will this affect work and routine?
- Who do I contact if I’m worried?
It’s your appointment
You have the right to understand what is happening. If you feel overwhelmed, ask for information in simpler terms or request a summary of the plan.
Support for families & partners
Prostate cancer affects the whole family. Partners and loved ones often feel worried but unsure what to say or do. The most helpful support is usually calm, consistent and practical.
How to support well
- Listen without rushing to “fix” everything
- Offer to attend appointments if welcomed
- Help with practical tasks (notes, transport, reminders)
- Respect privacy and emotional pace
Looking after yourself too
- Your worry is valid — support matters for you as well
- Speak with someone you trust
- Take breaks from “research overload”
- Ask for help when it feels heavy
A simple reminder
You do not have to carry this alone. If you are a partner or family member and you need guidance or reassurance, PCG can help signpost you to information and support.
Local support in Gibraltar
If you live in Gibraltar (or have family here), local guidance and clear information can make everything feel more manageable. PCG is here to support awareness, early detection and community connection.
Contact PCG
📧 pcg@pcg.gi
📞 +350 58009161
Registered Charity No. 221
PSA testing
Learn about PSA testing in Gibraltar and how to request a test.
PSA testing info →
Community & events
Our events help raise awareness and bring people together throughout the year.
See how to get involved →
Need a simple starting point?
If you are unsure what to do next, contact us and we will help point you to the right information and next steps.
Support & resources FAQs
We’re here to help
If you need reliable information, reassurance, or guidance on next steps — contact us. You are not alone.
Registered Charity No. 221 · 📧 pcg@pcg.gi · 📞 +350 58009161
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