Author Profile
Héctor Lozano Jiménez
Chartered Health Psychologist (AN 11777) · Director of Ocnos Psychology Clinic · Psychological support in Spanish and English
Héctor Lozano Jiménez is a Chartered Health Psychologist and Director of
Ocnos Psychology Clinic.
He understands therapy as a practical and educational process focused on helping people make sense of what is happening,
develop concrete skills and measure progress in a clear and realistic way.
His approach combines evidence-based methods with a contextual understanding of the person. He tends to prioritise
useful tools over unnecessary theory: understanding the difficulty, training simple strategies and supporting their
application beyond the therapy room. He works regularly with anxiety, stress, perfectionism, emotional blocks and
everyday conflicts that affect wellbeing and daily functioning.
His previous background in education and architecture brings an additional perspective centred on both the individual
and their environment. This allows him to work not only on emotions and thoughts, but also on routines, context,
expectations and patterns that may be maintaining distress or preventing meaningful change.
After living in London for several years, Héctor has worked in English since 2012, providing therapy,
psychoeducation, reports and professional coordination in international settings. This experience allows him
to support people from different backgrounds with clarity, warmth and cultural sensitivity.
Areas of Work
- Anxiety and stress: practical strategies to reduce symptoms, regain balance and improve daily functioning.
- Perfectionism and self-pressure: addressing rigid standards, inner criticism and chronic pressure.
- Emotional blocks: helping people move forward with greater clarity, confidence and structure.
- Everyday conflicts: improving communication, emotional regulation and boundaries in daily life.
- Psychological wellbeing in health contexts: supporting people and families facing uncertainty, emotional strain and life changes linked to health concerns.
- High-ability adolescents: specialised support informed by more than ten years of experience as a secondary and sixth form teacher.
Professional Contribution to PCG
On the Prostate Cancer Gibraltar website, Héctor contributes articles and educational content aimed at making
psychological knowledge more accessible, practical and relevant. His work supports wider conversations around
emotional wellbeing, coping with health concerns, and the impact that illness can have on patients, partners
and families.
By contributing to PCG, he helps connect mental wellbeing with broader public health awareness, encouraging
informed, compassionate and realistic support for the Gibraltar community.
